Comments on: Can You Take Multi-vitamins If You’re A Vegetarian?

By: Ali (mystrall_rose)

Ali (mystrall_rose) — Mon, 06 Jul 2009 18:49:37 +0000

No… a vegitarians colon will rupture if vitamins are taken in addition to veggie diet. Also, it is dangerous to breath while on a vegan diet.
What the hell kind of question is that? If you are so ignorant about diet and vitamins you surely are not capable of getting the true benifits of a vegan diet.
Do some homework first before you waste your time.

By: RAVEN

RAVEN — Mon, 06 Jul 2009 18:07:06 +0000

My friend is vegetarian and she takes multivitamins daily, so yes, you can. It’s generally recommended that you do, because vegetarians often have difficulties maintaining proper daily intake of certain nutrients.

By: vegan&pr

vegan&pr — Mon, 06 Jul 2009 15:42:25 +0000

To the best of my knowledge (which is primarily label reading) multi-vitamins contain no meat or dairy products. Don’t believe everything you see in “I Love Lucy” reruns.

By: jw1269

jw1269 — Mon, 06 Jul 2009 15:24:18 +0000

Many medicine capsules are made with gelatin-boiled animal bones. vitamin d3-from skins of animals
You should buy specially made vegetarian friendly multivitamins from here https://secure15.nexternal.com/shared/St...

By: Ms. S

Ms. S — Mon, 06 Jul 2009 12:35:55 +0000

I don’t think there is any meat in multivitamins. I know the ones I take dosent have any meat in them.

By: mikedraz

mikedraz — Mon, 06 Jul 2009 05:40:22 +0000

Most multivitamins are fine for vegetarians. Just make sure it’s a tablet, not a gelatin capsule.

By: ♣ΔCrüxΔ♣

♣ΔCrüxΔ♣ — Mon, 06 Jul 2009 01:56:02 +0000

yes you should

By: william m

william m — Sun, 05 Jul 2009 19:18:31 +0000

Yes, of course

By: lilee2k

lilee2k — Sun, 05 Jul 2009 14:12:14 +0000

You surely can….
I recommend these:http://www.moreinfo247.com/8823334/VNU

By: ShaBoo

ShaBoo — Sun, 05 Jul 2009 07:35:26 +0000

You can and you probably should from what I’ve heard.