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	<title>Comments on: Easy Vegetarian Recipes For Lunch,dinner,and Breakfast?</title>
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	<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast</link>
	<description>Vegetarian and Vegan Vitamins, Supplements and Nutrition At Their Best</description>
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		<title>By: Accurate professional psychic reading - Get answers today!</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24747</link>
		<dc:creator>Accurate professional psychic reading - Get answers today!</dc:creator>
		<pubDate>Thu, 17 Sep 2009 05:42:40 +0000</pubDate>
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		<description>I have a great super easy one.
Romaine Leaves whole
THinnly sliced red pepper
thinnly sliced Carrot
Tamari
Handful of Cashews
Take Tamari small amount of red pepper, small amount of carrot, and the cashews. Toss together place in the lettuce leaf.  Top with......
3 Tblspoons of Tahini mixed with 1 tablespoon of Cider Vinegar, and then add 3 tablespoons of water.  
So delicious So Good.</description>
		<content:encoded><![CDATA[<p>I have a great super easy one.<br />
Romaine Leaves whole<br />
THinnly sliced red pepper<br />
thinnly sliced Carrot<br />
Tamari<br />
Handful of Cashews<br />
Take Tamari small amount of red pepper, small amount of carrot, and the cashews. Toss together place in the lettuce leaf.  Top with&#8230;&#8230;<br />
3 Tblspoons of Tahini mixed with 1 tablespoon of Cider Vinegar, and then add 3 tablespoons of water.<br />
So delicious So Good.</p>
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	<item>
		<title>By: Shaka Labbits</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24746</link>
		<dc:creator>Shaka Labbits</dc:creator>
		<pubDate>Thu, 17 Sep 2009 05:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast#comment-24746</guid>
		<description>Breakfast
Cereal and soy milk
Weekend breakfast - Homemade Corn fritters (corn, flour, egg, soy milk, fry in a pan like a pancake) and hash browns (grated potato fried in a pan with a little oil and salt)
Snacks - Dried fruit and nuts
Lunch or dinner. Baked potato. You can cook in the microwave of oven. Just add whatever takes your fancy. Beans, vegies, cheese,
Sandwiches and salads are very easy
Dinner - Rissotto. Bit of work but you can make a lot and then store in fridge/freezer to re-heat later
Same goes for Pasta dishes. 
Make sure you eat plenty fresh vegies and fruit. They are also really good for snacking</description>
		<content:encoded><![CDATA[<p>Breakfast<br />
Cereal and soy milk<br />
Weekend breakfast &#8211; Homemade Corn fritters (corn, flour, egg, soy milk, fry in a pan like a pancake) and hash browns (grated potato fried in a pan with a little oil and salt)<br />
Snacks &#8211; Dried fruit and nuts<br />
Lunch or dinner. Baked potato. You can cook in the microwave of oven. Just add whatever takes your fancy. Beans, vegies, cheese,<br />
Sandwiches and salads are very easy<br />
Dinner &#8211; Rissotto. Bit of work but you can make a lot and then store in fridge/freezer to re-heat later<br />
Same goes for Pasta dishes.<br />
Make sure you eat plenty fresh vegies and fruit. They are also really good for snacking</p>
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	<item>
		<title>By: culture shock</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24745</link>
		<dc:creator>culture shock</dc:creator>
		<pubDate>Thu, 17 Sep 2009 04:07:21 +0000</pubDate>
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		<description>Ingredients
    * 1/2 c. Rice
    * 3 c. Water
    * 1 tsp salt per cup of rice
    * 1/8 tsp Mexican saffron
    * 2 tbs oil or ghee
    * 1 tbs raisins
Instructions
Boil the water.
In the meantime, wash the rice (3 times if possible). In a frying pan, heat the oil, salt, and rice.
Sauteeing the uncooked rice will bring it to the same temperature as the water, so boiling will not stop once the rice is added.
Once water is boiling, add saffron and raisins. Let the raisins boil so that they get plump and juicy.
Add the rice. If you&#039;ve done things right, the water should keep boiling. Continue to boil it for a while; let it steam until the rice begins to come to the top. Then turn the flame low and let it cook for 12 minutes.
** Note Mexican saffron is somehow different from regular saffron, so make sure you use the right kind.</description>
		<content:encoded><![CDATA[<p>Ingredients<br />
    * 1/2 c. Rice<br />
    * 3 c. Water<br />
    * 1 tsp salt per cup of rice<br />
    * 1/8 tsp Mexican saffron<br />
    * 2 tbs oil or ghee<br />
    * 1 tbs raisins<br />
Instructions<br />
Boil the water.<br />
In the meantime, wash the rice (3 times if possible). In a frying pan, heat the oil, salt, and rice.<br />
Sauteeing the uncooked rice will bring it to the same temperature as the water, so boiling will not stop once the rice is added.<br />
Once water is boiling, add saffron and raisins. Let the raisins boil so that they get plump and juicy.<br />
Add the rice. If you&#8217;ve done things right, the water should keep boiling. Continue to boil it for a while; let it steam until the rice begins to come to the top. Then turn the flame low and let it cook for 12 minutes.<br />
** Note Mexican saffron is somehow different from regular saffron, so make sure you use the right kind.</p>
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		<title>By: seo consultant</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24744</link>
		<dc:creator>seo consultant</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:29:40 +0000</pubDate>
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		<description>pesto sauce is really good
even just a basic pasta and red sauce. I like to buy the already made sauces made from prego and ragu, and there are a lot of vegetarian sauces from ragu. 
Mexican is a really good idea too. Vegetarian refried beans are really easy to cook. and I like to put those in a tortilla and add some cheese a little lettuce or tomatoes onions and salsa and sour cream.
vegetarian quesadillas are really easy too. i like to grill the tortilla and fold it over and put cheese, green peppers, black olives, mushrooms, and onions.</description>
		<content:encoded><![CDATA[<p>pesto sauce is really good<br />
even just a basic pasta and red sauce. I like to buy the already made sauces made from prego and ragu, and there are a lot of vegetarian sauces from ragu.<br />
Mexican is a really good idea too. Vegetarian refried beans are really easy to cook. and I like to put those in a tortilla and add some cheese a little lettuce or tomatoes onions and salsa and sour cream.<br />
vegetarian quesadillas are really easy too. i like to grill the tortilla and fold it over and put cheese, green peppers, black olives, mushrooms, and onions.</p>
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		<title>By: ShortcutHerbal Goody</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24743</link>
		<dc:creator>ShortcutHerbal Goody</dc:creator>
		<pubDate>Wed, 16 Sep 2009 17:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast#comment-24743</guid>
		<description>Here is a Yahoo group with alot of easy recipes:http://groups.yahoo.com/group/TheShortCu…</description>
		<content:encoded><![CDATA[<p>Here is a Yahoo group with alot of easy recipes:http://groups.yahoo.com/group/TheShortCu…</p>
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	<item>
		<title>By: mevlana</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24742</link>
		<dc:creator>mevlana</dc:creator>
		<pubDate>Wed, 16 Sep 2009 13:34:37 +0000</pubDate>
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		<description>here&#039;s  what I just did for my breakfast..  I took pancake batter and put some coleslaw and some spices in it  I put in a small bowl and microwaved it for 5  minutes.   It was almost done but I had to flip it over and microwave it 2 more minutes.  
  I guess I should&#039;ve microwaved in  7 minutes!   Well the result was a thick pancake like omlete.  Just needed a little cheese!  It was good!      Microwave ovens are okay for an occasional use.  I don&#039;t use  it regularly.  I just wanted to have some time to do some yahooing before walking up to the fleamarket!</description>
		<content:encoded><![CDATA[<p>here&#8217;s  what I just did for my breakfast..  I took pancake batter and put some coleslaw and some spices in it  I put in a small bowl and microwaved it for 5  minutes.   It was almost done but I had to flip it over and microwave it 2 more minutes.<br />
  I guess I should&#8217;ve microwaved in  7 minutes!   Well the result was a thick pancake like omlete.  Just needed a little cheese!  It was good!      Microwave ovens are okay for an occasional use.  I don&#8217;t use  it regularly.  I just wanted to have some time to do some yahooing before walking up to the fleamarket!</p>
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		<title>By: bulletbi…</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24741</link>
		<dc:creator>bulletbi…</dc:creator>
		<pubDate>Wed, 16 Sep 2009 10:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast#comment-24741</guid>
		<description>Wilted Romaine Lettuce
3 small bunches (or 2 medium bunches of Romaine lettuce)
2 medium onions, chopped
2 tsp minced garlic
(Bacon if non veg)
about 1/2 lb Tofu, cubes
1/2 lb mushrooms sliced or quartered
You can fix this in a large skillet or a very large saucepan....
Saute the tofu separately (or the bacon first). Then saute the onions and the garlic and the mushrooms and add the tofu (or bacon). Drain off excess frying oil but leave some in for flavor. Wash Romaine lettuce leaves and separate them.Put the Romaine lettuce leaves in the skillet.Put enough apple cider vinegar to go up 1/4 of the side of the skillet , then add water so that the skillet has 1/2 full of vinegar water(ie equal vinegar and water).  Simmer this covered, turning lettuce as needed with a large spoon..until the leaves are wilted thoroughly (the main vein of the leaves will be slightly crunchy..that is okay.) Serve hot</description>
		<content:encoded><![CDATA[<p>Wilted Romaine Lettuce<br />
3 small bunches (or 2 medium bunches of Romaine lettuce)<br />
2 medium onions, chopped<br />
2 tsp minced garlic<br />
(Bacon if non veg)<br />
about 1/2 lb Tofu, cubes<br />
1/2 lb mushrooms sliced or quartered<br />
You can fix this in a large skillet or a very large saucepan&#8230;.<br />
Saute the tofu separately (or the bacon first). Then saute the onions and the garlic and the mushrooms and add the tofu (or bacon). Drain off excess frying oil but leave some in for flavor. Wash Romaine lettuce leaves and separate them.Put the Romaine lettuce leaves in the skillet.Put enough apple cider vinegar to go up 1/4 of the side of the skillet , then add water so that the skillet has 1/2 full of vinegar water(ie equal vinegar and water).  Simmer this covered, turning lettuce as needed with a large spoon..until the leaves are wilted thoroughly (the main vein of the leaves will be slightly crunchy..that is okay.) Serve hot</p>
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		<title>By: fist wrapped in blood</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-recipes/easy-vegetarian-recipes-for-lunchdinnerand-breakfast/comment-page-1/#comment-24740</link>
		<dc:creator>fist wrapped in blood</dc:creator>
		<pubDate>Wed, 16 Sep 2009 10:15:51 +0000</pubDate>
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		<description>Peta2.com has lots of vegan recipes even though u aren&#039;t vegan they are still worth a try. they are great and easy and most of the things u can find in your local supermarket.here&#039;s the link:http://www.peta2.com/STUFF/s-recipereal.…</description>
		<content:encoded><![CDATA[<p>Peta2.com has lots of <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-2">Vegan</a> recipes even though u aren&#8217;t vegan they are still worth a try. they are great and easy and most of the things u can find in your local supermarket.here&#8217;s the link:http://www.peta2.com/STUFF/s-recipereal.…</p>
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