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	<title>Vegetarian Vitamins &#187; vegan health</title>
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		<title>Meat Free Monday Taiwan Petition</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition-2</link>
		<comments>http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition-2#comments</comments>
		<pubDate>Thu, 30 Jul 2009 18:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[vegan health]]></category>
		<category><![CDATA[vegetarian health]]></category>
		<category><![CDATA[meat free monday taiwan petition]]></category>

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		<description><![CDATA[&#160; Meat Free Monday Taiwan 2020 Signatures Published by SAAW International on Jul 14, 2009 Category: Environment Region: GLOBAL Target: Taiwan President Ma Ying-jeou, Environmental Protection Administration and Taipei City Government Web site: http://www.saawinternational.org Background (Preamble): 中文版本請到本網頁下方點選 In recent headlines, the city of Ghent in Belgium has taken steps to reduce its carbon footprint and [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition-2">Meat Free Monday Taiwan Petition</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<blockquote><p><b>Meat Free Monday Taiwan</b></p>
<p><b>2020</b> <a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan/signatures.html">Signatures</a></p>
<p><a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan/sign.html"><img src="http://www.gopetition.com/petitions/images/db/13171.jpg" title="Meat Free Monday Taiwan Petition" alt="13171 Meat Free Monday Taiwan Petition" /></a></p>
<p><a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan.html#sign"><img title="Sign Petition" src="http://www.gopetition.com/petitions/images/arrow_blue_down.gif" alt="arrow blue down Meat Free Monday Taiwan Petition" /></a></p>
<p>Published by SAAW International on Jul 14, 2009</p>
<p>Category: <a href="http://www.gopetition.com/petitions/petition-campaigns/Environment/">Environment</a></p>
<p>Region: <a href="http://www.gopetition.com/petitions/petition-campaigns/Global/">GLOBAL</a></p>
<p>Target: Taiwan President Ma Ying-jeou, Environmental Protection Administration and Taipei City Government</p>
<p>Web site: <a href="http://www.saawinternational.org">http://www.saawinternational.org</a></p>
<p>Background (Preamble):</p>
<p>中文版本請到本網頁下方點選      <br />In recent headlines, the city of Ghent in Belgium has taken steps to reduce its carbon footprint and has made the brave decision to ask its citizens to go meatless one day a week. Every Thursday will be veggie day.       <br />http://news.bbc.co.uk/2/hi/europe/8046970.stm       <br />According to a 2006 report by the United Nation&#8217;s Food and Agriculture Organization (FAO), entitled Livestock&#8217;s Long Shadow: it stated that livestock production is responsible for 18 percent of all greenhouse gas (ghg)emissions which is more than all the cars, trains and planes combined.       <br />Due to the impact that meat has on the environment, we need to reduce our consumption of this carbon intensive product as an effective solution to the climate change crisis. This petition calls for Taiwanese officials to take action now that will show Taiwan’s commitment to tackling Climate Change.       <br />We urge the government to promote every Monday as a day when the citizens of Taiwan will abstain from meat products in an effort to protect the environment and halt global warming.       <br />We call on everyone’s support in expressing to Taiwanese officials the need for Taiwan to adopt and promote a meat free Monday.       <br />So please sign this petition and forward it to your friends and family.</p>
<p>Petition:</p>
<p>Please scroll down for English translation!      <br />我們正面臨空前的全球暖化. 所有個人以及整個社會都受到氣候變遷威脅.台灣在全球溫室氣體排放高居第22位,也就是佔全球溫室氣體排放總量的百分之一。       <br />根據聯合國糧農組織2006年標題為”畜牧業巨大陰影” (Livestock&#8217;s Long Shadow) 的報告. 糧農組織發現畜牧生產佔溫室氣體總排放量的18%，包括全球9%的二氧化碳排放量 , 37%的甲烷(CH4), 65%的氧化亞氮(N2O)，氧化亞氮這種溫室氣體對全球暖化的影響效應相當於二氧化碳的296倍       <br />根據2008年一份研究報告結論,生產2.2磅牛肉所產生的排碳量,等於一輛中型歐洲轎車行駛155英哩的排碳量,等量的能源足以點亮100瓦的燈泡約20天       <br />諾貝爾獎得主聯合國跨政府氣候變遷小組主席帕卓里博士聲明:” 請減少肉食,肉是排碳量高度密集的商品。&#8230; ” “ 個人所能採取減少碳排量的唯一行動就是素食.”       <br />最近一則頭條報導指出比利時的根特市已經採取行動降低碳足跡,並且勇敢決定要求市民實施每週一天無肉.每週四將是無肉日.       <br />http://news.bbc.co.uk/2/hi/europe/8046970.stm       <br />基於肉類對環境的衝擊,我們必需減少消費這種排碳量高度密集的商品做為解決氣候變遷危機的高效率對策. 本次請願呼籲台灣官員們立即採取行動,展現台灣對抗氣候變遷的承諾。       <br />我們需要每個人的力量支持來向政府官員表達台灣必需發揚「禁肉星期一」的必要性。我們希望政府能夠推動每週一作為台灣公民不食用肉製品日，來保護環境並遏阻全球暖化。       <br />&#8212;&#8212;&#8212;&#8211;       <br />We are currently facing unprecedented global warming. Climate Change threatens us all, as individuals and as a planet. Taiwan is ranked 22nd in the world in terms of greenhouse gas (ghg) pollution, that’s a significant 1 % of total global ghg emissions.       <br />According to a 2006 report by the United Nation&#8217;s Food and Agriculture Organization (FAO), entitled Livestock&#8217;s Long Shadow: The report found that livestock production produces 18 percent of all greenhouse gas emissions, including 9 percent of all carbon dioxide emissions, 37 percent of methane, and 65 percent of nitrous oxide which is approximately 296 times more potent than CO2 as a global warming gas.       <br />A study in 2008 concluded that the production of 2.2 lbs of beef would cause the same amount of carbon emissions as an average European car driving 155 miles. The amount of energy burnt was enough to light a 100watt bulb for almost 20 days.       <br />Nobel Laureate, Dr. Rajendra Pachauri, head of the United Nations Intergovernmental Panel on Climate Change has stated, “Please eat less meat; meat is a very carbon intensive commodity &#8230;” and “The single action that a person can take to reduce carbon emissions is <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegetarianism-2">Vegetarianism</a>.”       <br />In recent headlines, the city of Ghent in Belgium has taken steps to reduce its carbon footprint and has made the brave decision to ask its citizens to go meatless one day a week. Every Thursday is now veggie day.       <br />http://news.bbc.co.uk/2/hi/europe/8046970.stm       <br />Due to the impact that meat has on the environment, we need to reduce our consumption of this carbon intensive product as an effective solution to the climate change crisis. This petition calls for Taiwanese officials to take action now that will show Taiwan’s commitment to tackling Climate Change.       <br />We urge the government to promote every Monday as a day when the citizens of Taiwan will abstain from meat products in an effort to protect the environment and halt global warming.       <br />We call on everyone’s support in expressing to Taiwanese officials the need for Taiwan to adopt and promote a meat free Monday.       <br />So please sign this petition and forward it to you friends and family!       <br />Also please take the time to sign our global partner&#8217;s meat free Monday petitions which can be found at the link below. Thank you for your efforts!       <br />http://www.meatfreepetition.com</p>
</blockquote>
<p><a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan.html">Meat Free Monday Taiwan Petition</a></p>
<p><a href="http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition-2">Meat Free Monday Taiwan Petition</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meat Free Monday Taiwan Petition</title>
		<link>http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition</link>
		<comments>http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition#comments</comments>
		<pubDate>Thu, 30 Jul 2009 18:06:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[vegan health]]></category>
		<category><![CDATA[vegetarian health]]></category>
		<category><![CDATA[meat free monday taiwan petition]]></category>

		<guid isPermaLink="false">http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition</guid>
		<description><![CDATA[&#160; Meat Free Monday Taiwan 2020 Signatures Published by SAAW International on Jul 14, 2009 Category: Environment Region: GLOBAL Target: Taiwan President Ma Ying-jeou, Environmental Protection Administration and Taipei City Government Web site: http://www.saawinternational.org Background (Preamble): 中文版本請到本網頁下方點選 In recent headlines, the city of Ghent in Belgium has taken steps to reduce its carbon footprint and [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition">Meat Free Monday Taiwan Petition</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<blockquote><p><b>Meat Free Monday Taiwan</b></p>
<p><b>2020</b> <a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan/signatures.html">Signatures</a></p>
<p><a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan/sign.html"><img src="http://www.gopetition.com/petitions/images/db/13171.jpg" title="Meat Free Monday Taiwan Petition" alt="13171 Meat Free Monday Taiwan Petition" /></a></p>
<p><a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan.html#sign"><img title="Sign Petition" src="http://www.gopetition.com/petitions/images/arrow_blue_down.gif" alt="arrow blue down Meat Free Monday Taiwan Petition" /></a></p>
<p>Published by SAAW International on Jul 14, 2009</p>
<p>Category: <a href="http://www.gopetition.com/petitions/petition-campaigns/Environment/">Environment</a></p>
<p>Region: <a href="http://www.gopetition.com/petitions/petition-campaigns/Global/">GLOBAL</a></p>
<p>Target: Taiwan President Ma Ying-jeou, Environmental Protection Administration and Taipei City Government</p>
<p>Web site: <a href="http://www.saawinternational.org">http://www.saawinternational.org</a></p>
<p>Background (Preamble):</p>
<p>中文版本請到本網頁下方點選      <br />In recent headlines, the city of Ghent in Belgium has taken steps to reduce its carbon footprint and has made the brave decision to ask its citizens to go meatless one day a week. Every Thursday will be veggie day.       <br />http://news.bbc.co.uk/2/hi/europe/8046970.stm       <br />According to a 2006 report by the United Nation&#8217;s Food and Agriculture Organization (FAO), entitled Livestock&#8217;s Long Shadow: it stated that livestock production is responsible for 18 percent of all greenhouse gas (ghg)emissions which is more than all the cars, trains and planes combined.       <br />Due to the impact that meat has on the environment, we need to reduce our consumption of this carbon intensive product as an effective solution to the climate change crisis. This petition calls for Taiwanese officials to take action now that will show Taiwan’s commitment to tackling Climate Change.       <br />We urge the government to promote every Monday as a day when the citizens of Taiwan will abstain from meat products in an effort to protect the environment and halt global warming.       <br />We call on everyone’s support in expressing to Taiwanese officials the need for Taiwan to adopt and promote a meat free Monday.       <br />So please sign this petition and forward it to your friends and family.</p>
<p>Petition:</p>
<p>Please scroll down for English translation!      <br />我們正面臨空前的全球暖化. 所有個人以及整個社會都受到氣候變遷威脅.台灣在全球溫室氣體排放高居第22位,也就是佔全球溫室氣體排放總量的百分之一。       <br />根據聯合國糧農組織2006年標題為”畜牧業巨大陰影” (Livestock&#8217;s Long Shadow) 的報告. 糧農組織發現畜牧生產佔溫室氣體總排放量的18%，包括全球9%的二氧化碳排放量 , 37%的甲烷(CH4), 65%的氧化亞氮(N2O)，氧化亞氮這種溫室氣體對全球暖化的影響效應相當於二氧化碳的296倍       <br />根據2008年一份研究報告結論,生產2.2磅牛肉所產生的排碳量,等於一輛中型歐洲轎車行駛155英哩的排碳量,等量的能源足以點亮100瓦的燈泡約20天       <br />諾貝爾獎得主聯合國跨政府氣候變遷小組主席帕卓里博士聲明:” 請減少肉食,肉是排碳量高度密集的商品。&#8230; ” “ 個人所能採取減少碳排量的唯一行動就是素食.”       <br />最近一則頭條報導指出比利時的根特市已經採取行動降低碳足跡,並且勇敢決定要求市民實施每週一天無肉.每週四將是無肉日.       <br />http://news.bbc.co.uk/2/hi/europe/8046970.stm       <br />基於肉類對環境的衝擊,我們必需減少消費這種排碳量高度密集的商品做為解決氣候變遷危機的高效率對策. 本次請願呼籲台灣官員們立即採取行動,展現台灣對抗氣候變遷的承諾。       <br />我們需要每個人的力量支持來向政府官員表達台灣必需發揚「禁肉星期一」的必要性。我們希望政府能夠推動每週一作為台灣公民不食用肉製品日，來保護環境並遏阻全球暖化。       <br />&#8212;&#8212;&#8212;&#8211;       <br />We are currently facing unprecedented global warming. Climate Change threatens us all, as individuals and as a planet. Taiwan is ranked 22nd in the world in terms of greenhouse gas (ghg) pollution, that’s a significant 1 % of total global ghg emissions.       <br />According to a 2006 report by the United Nation&#8217;s Food and Agriculture Organization (FAO), entitled Livestock&#8217;s Long Shadow: The report found that livestock production produces 18 percent of all greenhouse gas emissions, including 9 percent of all carbon dioxide emissions, 37 percent of methane, and 65 percent of nitrous oxide which is approximately 296 times more potent than CO2 as a global warming gas.       <br />A study in 2008 concluded that the production of 2.2 lbs of beef would cause the same amount of carbon emissions as an average European car driving 155 miles. The amount of energy burnt was enough to light a 100watt bulb for almost 20 days.       <br />Nobel Laureate, Dr. Rajendra Pachauri, head of the United Nations Intergovernmental Panel on Climate Change has stated, “Please eat less meat; meat is a very carbon intensive commodity &#8230;” and “The single action that a person can take to reduce carbon emissions is <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegetarianism-2">Vegetarianism</a>.”       <br />In recent headlines, the city of Ghent in Belgium has taken steps to reduce its carbon footprint and has made the brave decision to ask its citizens to go meatless one day a week. Every Thursday is now veggie day.       <br />http://news.bbc.co.uk/2/hi/europe/8046970.stm       <br />Due to the impact that meat has on the environment, we need to reduce our consumption of this carbon intensive product as an effective solution to the climate change crisis. This petition calls for Taiwanese officials to take action now that will show Taiwan’s commitment to tackling Climate Change.       <br />We urge the government to promote every Monday as a day when the citizens of Taiwan will abstain from meat products in an effort to protect the environment and halt global warming.       <br />We call on everyone’s support in expressing to Taiwanese officials the need for Taiwan to adopt and promote a meat free Monday.       <br />So please sign this petition and forward it to you friends and family!       <br />Also please take the time to sign our global partner&#8217;s meat free Monday petitions which can be found at the link below. Thank you for your efforts!       <br />http://www.meatfreepetition.com</p>
</blockquote>
<p><a href="http://www.gopetition.com/petitions/meat-free-monday-taiwan.html">Meat Free Monday Taiwan Petition</a></p>
<p><a href="http://www.vegetarianvitaminsguide.com/vegetarian-health/meat-free-monday-taiwan-petition">Meat Free Monday Taiwan Petition</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Any of You Discreet About Being Vegan?</title>
		<link>http://www.vegetarianvitaminsguide.com/vegan-health/are-any-of-you-discreet-about-being-vegan</link>
		<comments>http://www.vegetarianvitaminsguide.com/vegan-health/are-any-of-you-discreet-about-being-vegan#comments</comments>
		<pubDate>Sun, 11 Jan 2009 04:40:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan health]]></category>

		<guid isPermaLink="false">http://www.vegetarianvitaminsguide.com/vegan-health/are-any-of-you-discreet-about-being-vegan</guid>
		<description><![CDATA[My husband &#038; I try to be as discreet as possible because we don&#39;t want to cause issues w/ other family members. We are Vegan for health reasons alone. I can&#39;t afford being &#34;discreet&#34; about my choice, because I would be served meat or dairy in no time. If you&#39;re a vegan for only health [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/are-any-of-you-discreet-about-being-vegan">Are Any of You Discreet About Being Vegan?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>My husband &#038; I try to be as discreet as possible because we don&#39;t want to cause issues w/ other family members.  We are <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-2">Vegan</a> for health reasons alone.<br />
<br />I can&#39;t afford being &quot;discreet&quot; about my choice, because I would be served meat or dairy in no time. If you&#39;re a vegan for only health reasons, maybe it won&#39;t matter to you as much if you get an occasional piece of meat or cheese in your meal, but for an ethical vegan this can really hurt feelings. </p>
<p>It&#39;s almost like asking ppl with alergies if they are discreet about it. They better not be for their own sake. </p>
<p>And another thing, I&#39;m proud of my choice. I dont mind letting ppl know it is possible to be a vegan, happy and healthy. Why would I want to hide that? If I cause &quot;issues&quot; I can handle them pretty well. But ppl around me, my nearest friends and family have accepted it by now. </p>
<p>It is good that you are a vegan, though, even for your health.</p>
<p> powered by Yahoo Answers</p>
<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/are-any-of-you-discreet-about-being-vegan">Are Any of You Discreet About Being Vegan?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
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		</item>
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		<title>Hi, I Am a Vegan And Do Not Have a Lot of Money.Anyone Know Cheap Veggie/health Stores Online? Thanks?</title>
		<link>http://www.vegetarianvitaminsguide.com/vegan-health/hi-i-am-a-vegan-and-do-not-have-a-lot-of-moneyanyone-know-cheap-veggiehealth-stores-online-thanks</link>
		<comments>http://www.vegetarianvitaminsguide.com/vegan-health/hi-i-am-a-vegan-and-do-not-have-a-lot-of-moneyanyone-know-cheap-veggiehealth-stores-online-thanks#comments</comments>
		<pubDate>Sun, 11 Jan 2009 04:40:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan health]]></category>

		<guid isPermaLink="false">http://www.vegetarianvitaminsguide.com/vegan-health/hi-i-am-a-vegan-and-do-not-have-a-lot-of-moneyanyone-know-cheap-veggiehealth-stores-online-thanks</guid>
		<description><![CDATA[Local health food shops etc tend to be quite expensive for necessities but I would never eat non Vegan food even if it is cheaper! I was just hoping it may be cheaper online. I don&#8217;t sorry (have had a look as well) not much help but&#8230;.I know that asda and tesco have now started [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/hi-i-am-a-vegan-and-do-not-have-a-lot-of-moneyanyone-know-cheap-veggiehealth-stores-online-thanks">Hi, I Am a Vegan And Do Not Have a Lot of Money.Anyone Know Cheap Veggie/health Stores Online? Thanks?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>Local health food shops etc tend to be quite expensive for necessities  but I would never eat non <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-2">Vegan</a> food even if it is cheaper! I was just hoping it may be cheaper online.<br />
<br />I don&#8217;t sorry (have had a look as well) not much help but&#8230;.I know that asda and tesco have now started selling vegan products- picked up some vegan cheese by mistake last week and they would prob be a lot cheaper than health food shops. You can pick up a lot of vegan friendly foods there very cheaply as well- like pulses, quorn products, rice, nuts and seeds,couscous oats etc.</p>
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		<title>What Vegan Foods Are Bad for Your Health.?</title>
		<link>http://www.vegetarianvitaminsguide.com/vegan-health/what-vegan-foods-are-bad-for-your-health</link>
		<comments>http://www.vegetarianvitaminsguide.com/vegan-health/what-vegan-foods-are-bad-for-your-health#comments</comments>
		<pubDate>Sun, 11 Jan 2009 04:40:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan health]]></category>

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		<description><![CDATA[Weird question. Vegan just means no animals were used to make the food you eat. So there are foods that are not made with animals that are bad for you. Fried anything, even if fried in vegetable Crisco! Sugary sweet processed food: Hostess cupcakes, Ding dongs, donuts (trans fats all the way &#8211; even vegetable [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/what-vegan-foods-are-bad-for-your-health">What Vegan Foods Are Bad for Your Health.?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>
<br />Weird question.<br />
<a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-2">Vegan</a> just means no animals were used to make the food you eat.<br />
So there are foods that are not made with animals that are bad for you. Fried anything, even if fried in vegetable Crisco! Sugary sweet processed food: Hostess cupcakes, Ding dongs, donuts (trans fats all the way &#8211; even vegetable oil can get trans fats just by heating it up!). Salty processed foods like potato chips, veggie burgers, and french fries. </p>
<p>Just because you order a cheese pizza and take off the cheese, you are a vegan, but then all you have left is white flour and salty tomato sauce for dinner. If you are going to be vegan, then bring on the vegetables! grains! legumes/beans! and of course fruit for dessert!</p>
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		<title>Can You Be a True Vegan for Health Reasons Without Being a PETA Freak?</title>
		<link>http://www.vegetarianvitaminsguide.com/vegan-health/can-you-be-a-true-vegan-for-health-reasons-without-being-a-peta-freak</link>
		<comments>http://www.vegetarianvitaminsguide.com/vegan-health/can-you-be-a-true-vegan-for-health-reasons-without-being-a-peta-freak#comments</comments>
		<pubDate>Sun, 11 Jan 2009 04:40:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan health]]></category>

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		<description><![CDATA[I know a Vegan Diet is healthy, but can you be a vegan without all the save the animals/PETA agenda? I think you can. yes. I think it can be more about health than saving the animals powered by Yahoo Answers Can You Be a True Vegan for Health Reasons Without Being a PETA Freak? [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/can-you-be-a-true-vegan-for-health-reasons-without-being-a-peta-freak">Can You Be a True Vegan for Health Reasons Without Being a PETA Freak?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>I know a <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-diet-3"><a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-2">Vegan</a> Diet</a> is healthy, but can you be a vegan without all the save the animals/PETA agenda? I think you can.<br />
<br />yes.  I think it can be more about health than saving the animals</p>
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<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/can-you-be-a-true-vegan-for-health-reasons-without-being-a-peta-freak">Can You Be a True Vegan for Health Reasons Without Being a PETA Freak?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
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		<slash:comments>25</slash:comments>
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		<title>Do You Think a Vegan Raw Diet Can Cure Cancer, Diabetes Or Any Other Health Condition?</title>
		<link>http://www.vegetarianvitaminsguide.com/vegan-health/do-you-think-a-vegan-raw-diet-can-cure-cancer-diabetes-or-any-other-health-condition</link>
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		<pubDate>Sun, 04 Jan 2009 08:35:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan health]]></category>

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		<description><![CDATA[Yes or no, why, why not? Thanks. I don&#39;t disagree with you, i whole heartedly agree it can&#39;t cure cancer. Ashley or whatever your name is YESTERDAY in a question you said you ate meat 5 times a day to keep your protein up for your muscle building?! LOL No. There has been no proof [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/do-you-think-a-vegan-raw-diet-can-cure-cancer-diabetes-or-any-other-health-condition">Do You Think a Vegan Raw Diet Can Cure Cancer, Diabetes Or Any Other Health Condition?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>Yes or no, why, why not?<br />
Thanks.<br />
I don&#39;t disagree with you, i whole heartedly agree it can&#39;t cure cancer.<br />
Ashley or whatever your name is YESTERDAY in a question you said you ate meat 5 times a day to keep your protein up for your muscle building?!<br />
LOL<br />
<br />No. There has been no proof of any such thing. Basing beliefs on studies as opposed to actual scientific research leads to many misconceptions. </p>
<p>Although, a healthy diet, designation irrelevant, can lessen some health risks.</p>
<p>You know, many here like to talk about eating meat leading to colon cancer. But, when they make that statement they neglect to explain that the consumption of fruits, vegetables and fiber negates that risk. As of matter of fact, those studies usually won&#39;t mention that either. Why? Agenda. A study is simply a collection of data from a cross section of people. A limited # of specific questions are answered and these questions are aimed at promoting an idea before they&#39;re even answered. In the case of meat and health, a study doesn&#39;t differentiate between a meat eater who works in a coal mine or a vegetarian marathon runner for example. They are simply 2 people in the study. It doesn&#39;t differentiate between a meat eater with family genetic history of illness and a meat eater who eats only lean meats in moderation and exercises regularly. They are simply 2 people in the study. This is NOT scientific research. It&#39;s simply the statistical response to a skewed set of questions and we&#39;ll never know what info. was not included when the findings are published either.</p>
<p>I&#39;d be surprised if any one of us has never taken a survey or answered a questionnaire where we had to choose an answer that really didn&#39;t fit us, but it was the closest one available. Or had to choose between 2 answers that both fit, but could only choose one as an answer. This is the fallibility of &quot;studies&quot;. At the end of the day, the only answer you get from a study is &quot;maybe&quot;.</p>
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		<title>What Specific Health Reasons Are You Talking About, Becoming a Vegan/vegetarian?</title>
		<link>http://www.vegetarianvitaminsguide.com/vegan-health/what-specific-health-reasons-are-you-talking-about-becoming-a-veganvegetarian-2</link>
		<comments>http://www.vegetarianvitaminsguide.com/vegan-health/what-specific-health-reasons-are-you-talking-about-becoming-a-veganvegetarian-2#comments</comments>
		<pubDate>Sun, 21 Dec 2008 09:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan health]]></category>

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		<description><![CDATA[I&#8217;ve been looking all over the board, finding answers about becoming Vegan or vegetarian due to many factors including &#8220;health reasons&#8221;. What are these &#8220;health reasons&#8221; specifically? Is it just meat allergies? Or is it another way of saying that you chose this lifestyle to eat healthier without the dependence on meat/animal products? Let me [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/what-specific-health-reasons-are-you-talking-about-becoming-a-veganvegetarian-2">What Specific Health Reasons Are You Talking About, Becoming a Vegan/vegetarian?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been looking all over the board, finding answers about becoming <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-2">Vegan</a> or vegetarian due to many factors including &#8220;health reasons&#8221;.</p>
<p>What are these &#8220;health reasons&#8221; specifically?<br />
Is it just meat allergies?<br />
Or is it another way of saying that you chose this lifestyle to eat healthier without the dependence on meat/animal products?<br />
<br />Let me put it this way…<br />
All of the problems of a vegetarian diet (like possible lack of protein) are avoidable by making sure you’re still eating the right things.<br />
Example: Lack of protein can be solved by eating things like rice and beans, or egg whites if you’re not fully vegan.</p>
<p>On the other hand, all of the problems NOT being a vegetarian (like increased chance for obesity), are avoidable as well, by, once again, making sure you’re eating the right things.<br />
Example: Meat eaters are more likely to be obese, but it’s probably because specific ones aren’t watching what they eat much at all (whereas <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegetarians">Vegetarians</a> have to watch what they eat at least a little more just to be vegetarian). However, I personally have lost fat by eating lots of lean chicken breast…so eating the right meats can have the opposite effect, making you healthier.</p>
<p>Whether you are a vegetarian or not, watching what you eat, and eating healthy (possibly seeking out a nutritionist to assist you), will help you to be incredibly healthy.<br />
Main point: You don’t NEED to eat meat to be healthy. You don’t NEED to refrain from eating meet to be healthy.<br />
Final note: There may be cases where this isn&#39;t true, but you&#39;ll know if you&#39;re one of these people, and you&#39;ll probably be officially diagnosed with something by your doctor.</p>
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		<title>Have You Personally Encountered Any Health Issues As a Result of Eating a Strict Vegan Diet?</title>
		<link>http://www.vegetarianvitaminsguide.com/vegan-health/have-you-personally-encountered-any-health-issues-as-a-result-of-eating-a-strict-vegan-diet-4</link>
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		<pubDate>Sat, 29 Nov 2008 21:06:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan health]]></category>

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		<description><![CDATA[If so, please elaborate. Thanks! well when i was a vegetarian i never encountered any health issue just be sure to drink your vitamins and eat plenty of protein also be sure to drink lots of water as well. o yea and exercise too. when your a vegetarian its the same as being a meat [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/have-you-personally-encountered-any-health-issues-as-a-result-of-eating-a-strict-vegan-diet-4">Have You Personally Encountered Any Health Issues As a Result of Eating a Strict Vegan Diet?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>If so, please elaborate.</p>
<p>Thanks!<br />
<br />well when i was a vegetarian i never encountered any health issue just be sure to drink your vitamins and eat plenty of protein also be sure to drink lots of water as well. o yea and exercise too. when your a vegetarian its the same as being a meat eater&#8230;.only you have to look at which foods give you protein cause meats WERE your main source of protein.</p>
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		<title>I Started a Vegan Diet a Month Ago And I Started to See the Results of It(beautiful Skin, Nice Health&#8230;) But?</title>
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		<pubDate>Sat, 29 Nov 2008 21:06:17 +0000</pubDate>
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		<description><![CDATA[today, at my job the floor supervisor ordered tons of peperoni pizza, my co-workers were very pushy, telling me if i was going to take a slice, so to dont let them thing i&#39;m a &#34;freak&#34; with food i took 5 slices, should i regret it? i&#39;m really worried since i&#39;ve been eating healthy and [...]<p><a href="http://www.vegetarianvitaminsguide.com/vegan-health/i-started-a-vegan-diet-a-month-ago-and-i-started-to-see-the-results-of-itbeautiful-skin-nice-health-but-4">I Started a Vegan Diet a Month Ago And I Started to See the Results of It(beautiful Skin, Nice Health&#8230;) But?</a> is a post from the <a href="http://www.vegetarianvitaminsguide.com">Vegetarian Vitamins</a> Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.</p>
]]></description>
			<content:encoded><![CDATA[<p>today, at my job the floor supervisor ordered tons of peperoni pizza, my co-workers were very pushy, telling me if i was going to take a slice, so to dont let them thing i&#39;m a &quot;freak&quot; with food i took 5 slices, should i regret it? i&#39;m really worried since i&#39;ve been eating healthy and i think this is going to debalance my body, is my body able to tolerate it and auto clean it self?<br />
How can i fix it, i feel like cleasing my body today.<br />
Please help me, i feel intoxicated!<br />
<br />Well you gave in to peer pressure&#8230;<br />
Only you know whether you regret it or not&#8230; Do you?<br />
If you continue to willingly eat meat and cheese&#8230; Then you wouldn&#39;t be a <a href="http://www.vegetarianvitaminsguide.com/vegan-supplements/vegan-2">Vegan</a> (or a vegetarian). You would just be an omnivore that likes to eat healthy, but sometimes gives in to pizza.</p>
<p>When I first became a vegan&#8230; it was a little overwhelming. After about a week I decided to start eating dairy again. I felt so guilty and unhappy that my dairy eating veggie diet only lasted a few days before I went back to eating vegan.<br />
I don&#39;t regret that experience because now I know that being a vegan is what&#39;s right for me. I could never go back to eating the way I did.<br />
If you want to be a vegan, then just have more self-control. If you don&#39;t want to be a vegan&#8230; then that&#39;s entirely up to you.<br />
I can&#39;t tell you what to do.</p>
<p>As far as feeling sick from eating meat/ cheese&#8230; The longer you are away from that junk the crappier (sicker) you are gonna feel when you put it back in your body.<br />
And you may just get sick from the greasy nastiness that is pizza.</p>
<p>Whatever you decide to do, Good luck&#8230; just think of your pizza eating as a learning experience. You&#39;ll know what you want.</p>
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