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Remedies For Cold Sores – Defending Yourself From A Cold Sore

By Denny Bodoh

Do you want some excellent remedies for cold sores? If so, I would like to share with you some of the best remedies for cold sores we have uncovered for you to date.

Many remedies for cold sores are available in the stores. These salves and lotions can provide quick comfort for painful sores. But these treatments seldom heal your cold sore any quicker.

The best remedies for cold sores will do both. They should relieve the suffering as well as heal the cold sore fast.

Try one (or all) of these home remedies for cold sores. They nearly always work better than the high-priced store products.

Some really good remedies for cold sores are listed below. You should use two or more at the same time for best results.

VITAMIN THERAPY. This is basic if you are tired of repeated cold sore interruptions. Start using a good daily vitamin and mineral supplement. You will be much more able to fight off cold sore attacks.

Every vitamin and mineral will help in cold sore prevention and healing. But there are certain nutrients that are exceptionally strong medicine.

Calcium is required to keep your body alkaline. If you do not take in what you need, your body steals calcium from your bones. 1000 milligrams daily is the minimum.

Diseases, including the cold sore virus, seldom can hurt you if your body is alkaline.

Lab studies show people with an active cold sore are deficient in B vitamins – particularly B12. B vitamins reduce the effects of stress (and outbreaks) so get a good dose every day.

Zinc is the anti-virus mineral. It is excellent for defense against the cold sore virus. The common daily dosage is 15 milligrams. Your vitamin package should provide that amount daily.

Vitamin C is extremely important for prevention and repairing cold sore damage. 500 milligrams of vitamin C is the bare minimum you will find in a proper vitamin program.

BLACK OR HERBAL TEA. Tea contains many amazing restorative and anti-viral properties. You will benefit most by putting a wet bag on the sore – and drinking some too.

You may have heard about using ice at the earliest sign of a cold sore. Try a frozen tea bag instead for better results.

Wet some tea bags and freeze solid. Use in place of ice directly on the cold sore site. You will enjoy great relief – and will discourage further virus activity.

If your sore has broken open, then change to a warm tea bag instead. This will continue to give you comfort. Also, it will dramatically improve healing time.

It is important never to heat a tea bag in a microwave. The radiation totally destroys the beneficial nutrients. Heat the water first, then put the bag in the hot water.

TEA TREE OIL MIRACLE. Tea tree oil comes from a tree native to Australia. It smells like turpentine. You find it in little bottles near the vitamin section of local stores.

Of all the remedies for cold sores, tea tree oil is one of the most popular. You can start putting it on the cold sore site at the first tingle warning sign.

This oil is anti-virus. It is a powerful dressing when the cold sore breaks open. It may help to reduce spreading of the virus. Tea tree oil will help keep the scab from dry-splitting.

PURE RAW HONEY. Used as one of the earliest remedies for cold sores, honey is great for healing any sore, including your worst cold sore. It has strong anti-viral, anti-bacterial properties.

Honey will give you success when applied during the entire cold sore process, but is best used after the sore opens. It is a good wound dressing and provides some strong healing properties.

Try these powerful remedies for cold sores. I know you will be happy you did. There are some other advanced tactics I would love to share but I am out of space right now.

You have seen that natural cold sore treatment can be quite easy and cheap. Use them and you will quickly see these methods are terrific home remedies for cold sores.

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Categories : Health and Fitness

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