10 tips for vegetarians
Jun
29

Growing Organic Food: Why It Is Important For You And the Environment

By Eleonora Brandberg

If you want to avoid at least some of the toxins and harmful chemicals we are exposed to nowadays, growing organic food is one important way to do that.

Fungi, bugs and micro organisms cause diverse kinds of plant deseases. To protect the crop from these, food grown in a non organic manner is regularly sprayed with various toxins.

Although these toxins are designed to harm the living organisms they are used against, they also harm humans as well as many other living creatures.

But how do these toxins get to us then? Well, for one thing they remain to a certain extent in the plant itself; thereby making you ingest toxins as you eat (doesn’t sound all that delicious, right?). They also trickle down into the ground water, which we drink, use for food preparation and perhaps for watering crops. Some chemicals even spread through the air if the crops are sprayed when it is not absolutely windless.

All these chemicals might cause cancer, depression and make you feel enervated. I believe these reasons alone make it important to avoid the chemicals. Moreover they have an environmentally harmful impact, slowly (or perhaps not so slowly) destroying the wildlife on our planet.

Pretty nifty, this growing organic food idea, don’t you think?

Is it difficult then, to grow your own food? No, it is most certainly not. But as with all things you set out to do, it helps if you have a genuine interest and actually enjoy, at least to some extent, working in the garden. You also need to learn some basic steps to get it right.

Engage your children! Most children like gardening, at least some part of it. My own daughter loves sowing and watering the seeds, as well as harvesting the veggies or the flowers. The weeding and the watering during the growing period she gladly leaves to me, although she takes interest in how the growing proceeds.

To be able to serve your near and dear ones healthy, fresh food from your own backyard makes all your efforts worth while, don’t you think?

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Categories : Health and Fitness

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