Vegetarian Vitamins

Vegan vs Vegetarian: The Choice Is Yours

admin — Thu, 08 Dec 2011 03:45:43 +0000

If you’re a newbie to the world of Vegetarianism, then welcome! We’ve been waiting for you! Most folks who’ve devoted their life to maintaining a Vegan or vegetarian lifestyle and are already well-versed in the categories and characterizations of vegans and Vegetarians may wish to “turn the page.” This memo is not intended for you; [...]

Vegan vs Vegetarian: The Choice Is Yours is a post from the Vegetarian Vitamins Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.

Bioflavonoids: What They Are and Why You Need Them

admin — Wed, 07 Dec 2011 03:29:00 +0000

Once known as "vitamin P", flavonoids (or bioflavonoids) are a class of plant pigments and antioxidants that are largely responsible for colors of many fruits and flowers. Some research suggests that bioflavonoids may have anti-inflammatory, anti-allergic, antiviral, and anti-cancer properties. Numerous studies have demonstrated their unique role in protecting vitamin C from oxidation in the [...]

Bioflavonoids: What They Are and Why You Need Them is a post from the Vegetarian Vitamins Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.

Vegetarian Meatloaf Recipes: 3 of the Very Best!

admin — Wed, 07 Dec 2011 00:25:19 +0000

Many carnivores, Vegetarians, would-be vegetarians and vegans alike have experienced the joy of such comfort foods as home-made meatloaf. For vegetarians, the “meat” is creatively substituted with a variety of vegetarian-friendly alternatives such as rice, breadcrumbs or lentils. In scouring the best-of-the-Web, we found three top-rated, highly-reviewed, delicious and vegetarian-approved meatloaf recipes for your [...]

Vegetarian Meatloaf Recipes: 3 of the Very Best! is a post from the Vegetarian Vitamins Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.

Vitamin D Overdose

admin — Tue, 06 Dec 2011 06:32:00 +0000

According to the Vitamin D Council, too much vitamin D can be harmful though it is considered one of the safest substances you could possibly ingest. Truth is, vitamin D toxicity is extremely rare. You are far more likely to be at risk for a vitamin D deficiency than an overdose. Nonetheless, a vitamin D [...]

Vitamin D Overdose is a post from the Vegetarian Vitamins Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.