Breast massage can significantly increase the success rate with growing bigger breasts for women who are on a program of natural breast enlargement whether they are taking herbs, breast enlargement pills, creams or lotions. Breast massage increases the flow of oxygen and blood circulation to the breast area and is effective in removing toxins.

When we have unresolved tension and stress in our daily lives, it can end up creating continuous muscular tension. Tension creates a build up of toxins in the body. High levels of toxicity can prevent herbal breast nutrients from reaching the breast tissue cells. It can be a contributing factor in breast cancer.

Breast massage is not a widely accepted health therapy in western culture. Breast massage on the other hand is an accepted part of health care in Asia. Countries such as Thailand place great importance on the therapeutic value of breast massage and actively promote it as part of a wellness strategy.

There are still many sexual taboos surrounding the proper care of breasts. Many women may feel uncomfortable to have their breasts touched by anyone other than their partners. Even male massage therapists face resistance when it comes to promoting and dealing with breast health.

Breast Massage benefits Hormone system

A breast massage helps to balance the hormones in the endocrine system. Stress produces higher than normal levels of cortisol that inhibit the production of progesterone. Progesterone is a hormone that will assist in the process of growing bigger boobs. Women can do a great deal to promote breast health by simple methods such as self-breast massage techniques.

7 Simple Techniques for Self-Breast Massage

1. Breast massage can be performed up to three times a week for 2 – 5 minutes. It stimulates hormone secretion from the breasts and ovaries and helps flush toxins from the lymph and breast tissue.

2. Use massage oil: Sweet almond and apricot kernel oils are excellent. You can purchase them from a health salon or your health food shop. If you are allergic to nuts, avoid the almond oil. Coconut oil is a light oil which works very well. Try to avoid scented or mineral-based oils.

3. Use your breast enlargement creams, lotions and serums during breast massage

4. Use only a light pressure on the breasts when applying the oil and for massage, as strong pressure will cause pain and discomfort. You only need the lightest movement, using the palms or flat of the fingertips to flush toxins away from the breast area through the lymphatic system.

5. Cup the breasts with your hands and use a light circular motion over the whole of the breast. Massage underneath the armpits to promote circulation.

6. Gently knead the breasts with your hands using a lifting and pressing action

7. Avoid wearing a bra when you can, such as at home or when asleep. Take out the metal wiring in those push-up bras (if you can do without them), as they can be damaging to the delicate tissue of the breasts and for proper circulation.

Breast massage is a wonderful way to keep the breasts healthy and as a method for natural breast enlargement. Regular breast massage will keep the breasts smooth and firm. A breast massage will help to balance the hormones in the endocrine system. It will encourage a healthy breast environment by eliminating toxins and ensuring that breast enlargement nutrients reach the breast tissue to grow bigger breasts.

Breast Enlargement Massage: Find Out How It Can Assist With Breast Growth is a post from the Vegetarian Vitamins Guide blog where you can find suggestions and advice from vegetarians and vegans on vegetarian diets, supplements, vitamins and overall nutrition.